Digital Running Club » Recipes » Grilled Brussels sprouts
Grilled Brussels sprouts
Ingredients
6-12 Brussels sprouts
Olive oil
Sea salt
Optional: rosemary
Directions:
Place Brussels sprouts in a glass casserole dish and liberally pour olive oil on them and sprinkle them with sea salt. If you like rosemary, you can also put a little fresh rosemary on top of them.
Place in the oven at 350 degrees and cook until brown. Do not be scared of overcooking them! You want them to have a crispy look. Once they are cooked, serve them as a side dish to pasta or fish and enjoy!
You can make this recipe with cauliflower or, even kale (for kale chips), and it turns out delicious as well!
Written by Katherine Pennington
Katherine Pennington is a diet and lifestyle coach, writer, and founder of Be in Balance, which helps women and men lose weight, reduce stress and achieve more balance in their lives. Katherine is also an avid runner and marathoner and also advises athletes on how to fuel for maximum performance and health.
2 Responses to "Grilled Brussels sprouts"
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these r delicious , i make them allthe time
I hated the smell of mushy brussels sprouts growing up. I recently fixed some and was ok w/ the taste. I love the idea of having them grilled and will have to try it soon. Thanks.