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Digital Running Club » Entries tagged with "Beginners"

Running for Beginners

Running for Beginners

Everyone knows how to run. In fact, we usually learn how to run before we learn how to walk. With our first steps, we fall forward and eventually figure out that if we put one foot in front of the other, we can stop ourselves from falling flat on our faces. When we continuously repeat this motion, we’re running! Okay, maybe we’re “toddling”. Nobody ever refers to their three children as “a teenager, an infant and … Read entire article »

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